Updates

Menopause can be a real trial-and-error situation as you figure out what does and doesn’t work for you to manage symptoms. Here are a few habits that can help make your life easier.

Your baby needs good nutrition from day one, and enough calories to grow and thrive. If your milk production is low, there are ways to boost it by changing your diet.

If you’re pregnant, you’re probably expecting to have a couple of ultrasounds. However, some pregnant women need more ultrasounds than others, for various reasons.

Bone health can deteriorate rapidly after menopause, which is why it’s critical to stay on top of your bone health in both youth and middle age. Here are five ways to accomplish this goal.

Have you seen faint blood spotting between your regularly scheduled periods? Find out if this is perfectly normal or a cause for concern, and how to ask your provider about it.

Have your painful periods been dismissed as “just how things are for some women”? Add in other symptoms, and the picture could become clearer: endometriosis has many faces.

A hysterectomy can be the best option in many cases, both emergency and elective. How do you know if it’s right for you?

Has menopause hit you like a ton of bricks? The new year is an ideal time to start bioidentical hormone replacement therapy (BHRT) and get a new lease on life.

The holidays are supposed to be a joyous and fun time for everyone, but women often end up in a managerial role. Here’s how you can carve out time for your own enjoyment this year.

Bladder problems often go undiagnosed until they’ve become serious. Here are six signs of bladder dysfunction that you shouldn’t ignore.

The loss of a pregnancy can be devastating. It may seem like your life suddenly was split into a “before” and “after.” But there are ways to help mitigate your pain during this difficult time.

It’s not uncommon for pelvic pain to be ignored by both patients and doctors, or even attributed to the wrong cause. But here’s why you shouldn’t ignore chronic pelvic pain.

Infertility can have many different factors rather than a single cause. A common factor in failure to conceive is endometriosis. Let’s explore the connection between the two conditions. 

Are you ready for contraception but aren’t sure how to get started? With so many options, it’s normal to feel confused. We can help you make the right decision for your body.

Menopause can sneak up on you. The symptoms may be rare at first. But then, one day, you might suddenly feel like you’re losing control of your life. Don’t worry: It’s normal, and help is available.